Attention Memphis Residents in the Cordova Area…

“Now You Can Join the THOUSANDS of Members Around the Country Who Are Losing Weight, Gaining Muscle, Melting Inches Off Their Stubborn Fat Areas, And Getting More Fit Than EVER With Our Revolutionary Group Personal Training Model!”

INTRODUCING FITNESS REVOLUTION CORDOVA
From the Desk of Carla Fraser, NESTA Certified GEI
Head Trainer of Fitness Revolution Cordova

Dear Soon-to-be Fit Friend:

I am SO EXCITED to share this incredible news with you!

But, first, can I ask you a few questions?
  • Do you want to get in the best shape of your life, but feel totally confused about where to start?
  • Have you practically become “numb” to all the marketing and hype you see on TV about the latest and greatest weight loss gadget, potion or pill?
  • Wouldn’t you like to find a solution that is based on years of hard work, not hype?

Well, if you’re anything like me, your answers to the above questions are a resounding “YES!”

My name is Carla Fraser and I am a former overweight woman who never could figure out how to exercise in a way that allowed me to burn fat and keep it off or eat in a way that helped my metabolism.

Today, I’m a dedicated fitness professional and it’s my mission in life to educate and motivate ordinary people like you and me to achieve extraordinary health and fitness results…

And, if it’s all right with you, I’d also like to help you sculpt a tight and toned body.  ;-)

Does that sound good?

It certainly did to these Super Fans of Fitness Revolution.  Please take a moment to see what they accomplished in just a short period of time.

Alicia Butler

If you had told me five years ago I would be dropping 6 pants sizes from where I was, I would've asked you how many body parts did I have amputated. If  you then told me I would one day be leading exercise classes, I would've said now you're really talking crazy! While I've never been skinny, it wasn't until my senior year of college that I really started gaining weight.

I had just assumed I was going to be a heavy-set person the rest of my life, like most of my family. But when my 40th birthday started approaching, I wanted to make a change, but not sure what. I had been doing wii fit at home, but wasn't consistent. Then I saw Terry Balton's posts on Facebook that she was in a 14 day challenge to quit eating refined sugars and processed foods and that she was working out at Memphis Adventure Boot Camp. That had me intrigued, so when I saw a Living Social deal for boot camp, I asked her about it and she said it would be great for me.

3 1/2 years later I am amazed how my body has changed. Stronger and leaner, more stamina, more energy. It's been a great journey of changing how I look at exercise and nutrition. Not just a temporary change, but a lifestyle change. I thank everyone at Fitness Revolution-- Dexter and Amanda, Carla, and all the clients for their guidance, instruction, support, and encouragement. I never could've done this without y'all!!

Leigh Baker

…it all started with the idea of improving my appearance by dropping a few pounds with diet and exercise and over the course of two years has turned into an obsession with what I ate, how much I slept, what type of exercise I would engage in, and how I would de-stress my life. Let’s just say that, when it comes to my outlook on fitness and nutrition, I’ve come a long way, baby!

Dexter and Amanda have played a huge part in sending me down the right path with ‘proper’ diet and ‘correct’ exercise. I emphasize ‘proper’ and ‘correct’ because just any old diet (aka dieting) and ordinary exercise (such as treadmill walking) just won’t cut pass the muster if you are truly looking to change your life.
Starting with the very first ‘boot camp’ classes at Memphis Adventure Boot Camp more than 2 years ago, and now with Fitness Revolution, I’ve come to realize that while 3 1/2 years later I am amazed how my body has changed. Stronger and leaner, more stamina, more energy. It's been a great journey of changing how I look at exercise and nutrition. Not just a temporary change, but a lifestyle change. I thank everyone at Fitness Revolution-- Dexter and Amanda, Carla, and all the clients for their guidance, instruction, support, and encouragement. I never could've done this without y'all!!

Just imagine… after a few months with us, you’ll be sharing your success story, too…

Activate Your $14 for 14 Days Trial
Now, if you haven’t clicked the button above yet it’s probably because you still have some questions.  I totally understand.

Perhaps you’re thinking this is all too good to be true.  After all, this is indeed a marketing page for a boot camp program, right?a

Well, let me reassure you, as a small-business owner in Memphis the last thing I want to do is rely on bogus “hype marketing” that will lead to a disappointed and upset community.  That’s why I put a ton of effort into researching the latest exercise and nutrition science and only using PROVEN TECHNIQUES in Fitness Revolution.

For example, through the advances of science and tens of thousands of hours of practice, elite fitness professionals have discovered a very interesting fact…

MORE WORK IS NOT BETTER

In fact, it has recently been proven that spending too much time exercising will actually cause weight gain and reduce fitness!  Too much exercise will also weaken your immune system and can lead to a variety of other health issues ranging from depression to various injuries, heart problems and even death!!  No, that’s not a scare tactic, just basic science.

Now, I won’t bore you with all the details here, but to get maximum results you have to have the right combination of appropriate exercise, supportive nutrition and adequate rest.

Only with the correct combination of all three components of an effective training program will you see the results you’re looking for… you know, the kind that makes your friends ask,

“What have you been doing lately?  You look incredible!”

When you become a part of the Fitness Revolution community YOU WILL ACHIEVE TRULY AMAZING RESULTS…

  • Burn fat 7-9 times faster than ordinary exercise programs
  • Tighten and tone those stubborn fat areas
  • Build strong muscles and get a sexy body
  • Gain self-confidence and see yourself in a new, positive light
  • Set a good example for your children and inspire them to be healthy and fit
  • Make new, supportive friends who are on the same journey as you
  • Learn how easy and fun maintaining your new fit body is
IT’S YOUR TIME TO SUCCEED!
Activate Your $14 for 14 Days Trial
With Fitness Revolution you’re going to GET EVERYTHING YOU NEED TO SUCCEED.  Your 14 Day Trial with our revolutionary approach includes:

  • Free body fat assessment to track you results accurately (ever heard that muscle weighs more than fat? We know how to tell the difference)
  • Free movement screen to tell us exactly how to individualize your program. This is NOT a canned program. This is PERSONAL training in a group setting.
  • 6 group personal training sessions so you can get a taste of what we do for our amazing clients.
  • A starter nutritional plan so you can be on your way towards weight loss and health results.
  • Our weekly newsletter for helpful fitness and nutrition tips you can implement immediately for faster results.
  • Our support through email, text, phone, and Facebook. THIS is the secret to our success: ACCOUNTABILITY!

and much more!
Activate Your $14 for 14 Days Trial
Are you ready to finally achieve your weight loss and fitness goals AND maintain them forever?

Well, I’m ready to help you every step of the way… LET’S DO THIS TOGETHER!

Emily Balton

In the summer of 2011, I decided to make one of the most profound changes of my life. My aunt, Terry Dutcher Balton, had recently joined a new fitness program and was telling our family how fantastic it was. When I heard the words describing it as “boot camp,” I was intimidated. Terry reassured me that while the classes were challenging, the program was set up to accommodate all levels of experience. For me, that meant starting out with very minimal familiarity with all things fitness and nutrition. I soon came to find a wealth of knowledge and expertise that Amanda and Dexter Tenison were eager to share with their clients. I didn’t expect lifestyle changes to come over night—my main goal walking into this was to rearrange my life in order to promote health and happiness.



In the beginning, I struggled with the simplest of workouts. I hardly had any muscle to speak of, and certainly no definition due to the lack thereof. But I refused to give in to anything but the notion that, with time, I would someday overcome these challenges set before me. And that’s exactly what I have done, and continue to do. I have begun to understand my strengths and my weaknesses, both mental and physical. I’ve learned to love myself the way I am, and to seek happiness in the small achievements that bring me closer to my goals. No longer is my life shrouded by a cloud of unhappiness, but rather filled with the brightness of positivity and several opportunities to improve and grow.

The most fantastic part of this entire process was the simplicity of change once you are willing to take the first steps toward it. With the guidance of exceptional trainers at Fitness Revolution, I have gained new perspectives on maintaining a lifestyle that is dedicated to the pursuit of good health. The goal here is to confront issues regarding fitness and nutrition in an honest and realistic fashion that anyone can benefit from. With that comes proper education regarding each fundamental part of leading healthy lives. The realistic, educated approach offered by this program is so welcoming to those seeking guidance and support. Members of each class become a network of support that functions as a way to inspire one another to aspire to their full potential. It becomes a group effort with a collective goal and camaraderie, and helps to maintain a sense of accountability.

Meghan McDevitt-Murphy

Well I can’t believe it has been a year since I attended my first boot camp class!  When I purchased a voucher for a month of boot camp classes, I really didn’t think it would transform my life the way it has.  After my second child was born in 2011, I knew I needed to lose weight (again!) and this time I wanted it to be for good.  I went back to the eating plan that had worked well for me in the past (in my 20’s), but the weight was coming off very slowly. I was running regularly and occasionally doing resistance training and pilates.  Over the course of about a year and a half, I had only lost about 20 lbs and  was feeling pretty frustrated and discouraged. I figured that at age 37, I’d hit the point where my metabolism had just slowed down and losing weight was going to be near impossible.

Since I joined Fitness Revolution, I’ve lost about 35 lbs and dropped 2-3 clothing sizes.  I also have run my fastest 5k time ever!  I feel confident and strong.  This year has changed my whole outlook on myself and what I can do. The support at FR from the professionals as well as the other members gave me the confidence to make some really difficult changes and I am really seeing results!